Right inside our main lodge, we have a complete wellness center that includes daily classes in yoga, meditation, sound healing and breathwork, deep tissue, myofascial release and cranio sacral massage therapy appointments, and reiki and ayurveda consultations. For NewVida Members & overnight guests, we also provide a fitness center with a variety of aerobic and weightlifting equipment and a locker & shower room. We’re grateful to have an incredible community of wellness providers that have deep expertise across wellness disciplines and collaborate in providing various classes, workshops and retreats. Our goal is to approach wellness more as a regular therapy that is well-integrated into your daily life rather than a spot treatment that can only be experienced intermittently. Though we do offer single sessions, we encourage you to consider our packages which are designed to build a more ongoing, therapeutic and meaningful relationship with your wellness provider and our wellness community. 

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Explore More in the Whiteface Region

Explore More in the Whiteface Region

Revitalize at New Vida Preserve

Nourish your mind, body and spirit at New Vida Preserve, a one-of-a-kind destination that has quickly become a new favorite of both locals and travelers alike.


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