The Whiteface Region is surrounded with a bounty of opportunities that support health and wellness, and hosts a wide variety of practitioners and facilities including acupuncture, chiropractic, counseling, dance classes, energy work, fitness classes, massage, meditation, nutritional guidance and food, singing lessons, yoga, and much more!
A complete wellness center that includes daily classes in yoga, meditation, sound healing and breathwork, deep tissue, myofascial release and cranio sacral massage therapy appointments, and reiki and ayurveda consultations.
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Forest bathing is great for those of you looking for a wellness experience similar to meditation, or if you just want to connect with others and the environment. Expect to be pleasantly surprised along the way.
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Provides awareness for all ages and health abilities to individuals, couples/pairs, and groups. Offering massage therapy, personal training, Reiki, sports yoga, mind-body fitness mental skills training and coaching. Home and office visits.
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Nourish your mind, body and spirit at New Vida Preserve, a one-of-a-kind destination that has quickly become a new favorite of both locals and travelers alike.
In need of some R&R during your ski-cation? You'll find the perfect remedies from wellness retreats to cozy dining, right here in the Whiteface Region.
The Whiteface Region invites you to step off the grid and into a world of fresh air, forest trails, and stillness, where your weekend reset begins. For 72 hours, trade your notifications for nature sounds, traffic for tranquil trails, and your everyday routine for something a little more wild, a little more wonderful.
